Discover how a simple 60-second power pose can reduce stress, boost confidence, and transform your mindset instantly.

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Radiant Heart Yoga & Wellness Center in Broomall brings more than just a fitness routine with its four different kinds of ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...

Michelangelo’s “David” took the sculptor three years to complete—a solid amount of time to have one’s hands on a hard body.

According to a news release from AAA, driving under influence of cannabis, which is considered impaired driving, has led to ...

MANILA, Philippines — An asteroid, whichemerged the most threatening celestial body in forecasting history, no longer poses a significant ... (Nasa). In its Monday report, Nasa said its Jet ...

The Duchess of Sussex, 43, made a rare TV appearance on Drew Barrymore’s eponymous talk show to promote her new Netflix series, “With Love, Meghan.” ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

This bodyweight routine aims to get you working into your hips and thoracic spine, stretch the hip flexor muscles and move ...

Offender was found to be a person, who ran a company by the name of Medserve. All seized counterfeit products can be ...

Airbus is investigating corrosion issues on some of its ... and pose no major concerns." The airline said while it is aware some A220 carriers may be finding corrosion in the wing-to-body fairing ...