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This was true, at least, until I attended my first “fiercely noncompetitive dance aerobics” class at Pony Sweat, a studio ...

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Dance Movement Therapy, Aerobic dance, Belly dance, and Colombian Caribbean Folk dance-on adult's social physique anxiety and physical self-esteem. The participants in this review included adults, ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...