“Chronic fatigue can be a sign of sleep disorders such as sleep ... may indicate conditions like insomnia, anxiety, or even depression.” 3. Mood swings and irritability Sleep deprivation ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

A study published in the journal Neurology specifically found that those who had five to eight insomnia symptoms had a 51% higher chance of stroke when compared to people with no insomnia signs.

Insomnia has been linked to an increased risk of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents. “We found that as older people used more sleep ...

An analysis of the data showed two key patterns: insomnia leading to stress, which then seems to trigger heavy drinking; and heavy drinking leading to depression, which then apparently triggers ...