Have you ever experienced an unnerving leg cramp while sleeping or sitting peacefully? Well, there’s no denying that leg ...

Cut to 2025 and the area around the once moribund intersection has exploded, filled with people enjoying the varied eateries, new retail and commercial businesses and possibly the largest ...

This editor used essential oils to test the powers of aromatherapy for a week, seeing if it would help with sleep and mood.

The mental health of airline pilots is at risk, with alarming rates of depression and alcohol misuse, necessitating urgent ...

In December, the U.S. Food and Drug Administration (FDA) approved a new treatment for people with insomnia, Dayvigo (lemborexant). The drug will be available in 5 or 10 milligram (mg) doses ...

Alexander Waddle, 6, collects a flag from mom Kari Mattson and runs to hand it to his dad to place on the grave of a veteran ...

They can even save photographers’ lives, like with Nat Geo photographer John Stanmeyer and late longtime fixer Heri Yanto. Heri Yanto sits across from photographer John Stanmeyer on a small ...

Tester Christy Snyder often deals with anxiety at night that makes it hard for her to fall asleep and sometimes results in insomnia. Taking higher doses of CBD has helped her with this ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...

Learn how pets, especially dogs, can enhance emotional health by reducing stress hormones and fostering deeper connections ...

Travel and holidays give us so many opportunities to photograph exotic locations, interesting people and other subjects we might not see at home. With this in mind, we're sharing 6 travel-themed ...