How a modest IAF Squadron Leader's eight-day journey in 1984 transformed India's place in the cosmos and inspired generations ...

California's diverse landscapes host a rich variety of snakes, most of which are nonvenomous and crucial for ecosystem ...

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a Korean staple, lowers bl ...

Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.

Experts reveal that cold carbs might be the key to guilt-free indulgence. Allowing pasta or rice to cool before eating turns ...

Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

Here’s the list for the countries with the highest life expectancy. · Hong Kong · Japan · South Korea · French Polynesia · ...

Building smooth and stable ball touch starts with mastering the basics. This guide offers fundamental juggling steps that ...

Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a ...

Indeed, POSHAN Abhiyaan is India’s largest nutrition programme with a hefty budget. In 2022-23, the Ministry of Women and Child Development was allocated nearly ₹24,000 crore for Saksham Anganwadi and ...

Understanding cardiovascular diseases, hypertension, and the importance of maintaining healthy blood vessels for overall well ...

Discover effective Ayurvedic ways to naturally increase insulin production and manage blood sugar levels without medication.