Kimchi is prepared with salted, pickled and fermented vegetables. It develops probiotic, or “good,” bacteria in the gut.

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.

Lulutox doesn't rely on hype to burn fat - it leans on science-backed ingredients like matcha, guarana, and yerba mate, which ...

and the amino acids from which they’re made, are particularly important. During infection, proteins are drawn from your muscles and broken down into amino acids, which the immune system uses to ...

The next day, Krasner downplayed it—“to everyone’s surprise, [I’m] getting a lot of attention”—but displayed a T-shirt that ...

A whimsical adventure unfolds inside a body where germs plot to invade and make it sick. The protagonist, Andy, learns about ...

But here's what we rarely talk about: chronic stress does not just mess with your mood—it slowly wears down your immune system. How stress disarms your body's defences: Your immune system is a ...

The study shows that these patients have distinct changes in their immune system that link to the severity of their lung damage. This discovery holds promise for developing targeted treatments for ...

Explore science-backed habits to enhance your immune health naturally. Learn how diet, sleep, and lifestyle choices build ...

Every time you drink a glass of water, dust your bookshelf or heat up leftovers, you might be ingesting invisible particles ...

The field of aging and immunology delves into understanding how the immune system undergoes changes as individuals grow older. Aging is accompanied by a ...