On Friday, in an attempt to unify the country after a hard-fought, whirlwind election, the prime minister extended a hand to ...

The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights ...

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

The problem with trying to see the world is it only makes you hungrier. It is bigger, more interesting than you imagined.

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...

Crack session musician, in-demand producer, one quarter of the world’s biggest rock band – ex-Led Zeppelin bassist John Paul ...

Basketballer Sara Blicavs was in so much pain from spinal fractures that she did not realise she also had a broken leg.

Anyone can benefit from functional training. “It works for all ages and backgrounds, whether it’s a mom trying to keep up ...

In an interview with the conservative talk show host Hugh Hewitt, President Trump expanded his threat to revoke the ...

For eight years running, Finland has been rated the happiest country in the world by a peculiar United Nations-backed project ...

When I think of those days, my mind fills with images: People in the rain, people in the cold, people celebrating, and others ...