Your nervous system, and not your partner, may be fueling conflict. Co-regulation can transform connection and mental health.

In a world dominated by technology and fast-paced living, we are constantly pulled in countless directions. For many people, much of the day is spent immersed in screens, bombarded by an endless ...

Yet, Demi Millbank, a manifestation expert, says that some of these financial hardships can be avoided by simply changing ...

Over one billion people around the world are born highly sensitive. The term high sensitivity (HS) or highly sensitive person ...

The touch crisis is a hidden epidemic affecting our mental and physical health. Learn why human contact is a vital biological ...

When your to-do list is long but you find yourself lying on the couch unable to move, it’s not laziness—it’s likely freeze ...

High-performing teams aren't built on talent alone; they require trust. This article explores why psychological safety is key ...

These aren’t flaws. They’re strengths with a shadow side. And in a world that glorifies self-sacrifice and over-functioning, it’s dangerously easy to let your most admirable traits become the very ...

International University (IRIU) has received approval to launch a master’s degree program in Cognitive Neuroscience ...

Rep. Alexandria Ocasio-Cortez on the Fighting Oligarchy rallies with Bernie Sanders, crypto billionaires, cuts to Medicaid, and taking on Trump ...

Health experts warned that the long-term effects of being in a high-pressure job can be devastating, reducing our ability to ...

“However, we know that any behavioral differences must be via gut microbiome/metabolite interactions with the human nervous system,” she said. In an April 2025 study published in Nature ...