A doctor of physical therapy reveals the #1 rule for protecting your knees as you age. Simple advice that prevents pain.

Axolotls, with their signature smiles and pink gills, are the celebrities of the salamander world. But they are more than ...

The adorable salamanders are helping scientists investigate a serious question: Could the human body be coaxed to regrow a ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

You can get help with the extra costs of a long-term health condition or disability and the latest figures show the number of ...

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain ...

A successful claim for PIP or ADP is now worth between £29.20 and £187.45 each week in additional financial support and as ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new hip or knee, or both?

In our increasingly sedentary world, prolonged sitting has become a modern health villain, often leading to tight hips, weak ...

Discover the 5 sports with highest joint injury rates. Learn prevention tips and warning signs to protect knees, shoulders, ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Over time, this reduces flexibility in the foot and ankle and can lead to knee pain and poor hamstring function, Hall said. “This is an intelligent way of connecting with how your body should ...