Millions of women live with delayed diagnoses, dismissed pain and inadequate care. Now, progress is at risk of reversal.

Staying healthy and comfortable during your period starts with good hygiene and self-care. Change sanitary products regularly—every 4 to 6 hours—to prevent infections. Eat balanced meals rich in iron, ...

Around half of teenage girls experience moderate to severe period pain. The mechanical force of the uterus contracting and ...