Here are 14 proven home remedies that may ease your discomfort, and help you get back on track with your busy life. Period cramps are caused by contractions in your uterus. These contractions are ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle ... place a heating pad on the lower back to get rid of back pain. Another option is to soak ...

Here's how to get rid of period cramps. Period cramps, also known as menstrual cramps or dysmenorrhea, are painful sensations ...

As you get your period, and the lining of your uterus sheds, the prostaglandins levels — and cramps — typically go away. There are also a few ways that you can manage the pain without using ...

Getting rid of period cramps fast isn’t a promise any doctor ... a world of difference when you're in pain,” says Valakas. Get in a comfortable position that works for you and ride it out ...

Period cramps and menstrual pain are familiar to all gals who get to hang out with their "best friend" for an entire week during that time of the month. OK, maybe calling a period a woman's "best ...

Stretching or applying heat or ice can help relieve a muscular cramp. For more persistent cramps, such as menstrual cramps, over-the-counter (OTC) pain relief may help. Cramps are involuntary ...

here’s how you can get rid of cramps after periods. Cramping after periods, often referred to as post-menstrual cramps or ...

Period cramps can be debilitating ... When preteens or teens get their first period, “sometimes the cycles are not associated with ovulation,” Friedman says. So, “it's not uncommon for ...