Joint replacements are performed most often on hips and knees. But other joints can be replaced, too, such as shoulders, elbows, wrists or ankles.

Hip fractures, often a result of a fall, are the most serious type of osteoporotic fracture because they are accompanied by ...

And if you’re looking for lower-body focused Pilates exercises (again, which still do work your core), you can do tons of Pilates chair exercises with just, you guessed it, a chair.