Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

World Hypertension Day, observed on May 17th, raises awareness about high blood pressure and its consequences. Managing ...

Fruits and vegetables are a great source of fibre, potassium, and other essential nutrients. Some examples of kidney-friendly vegetables include cabbage, cauliflower, eggplant, peppers, spinach, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Potassium is an essential mineral that significantly lowers the risk of heart attacks and type 2 diabetes. It regulates blood pressure, aids in water retention, and protects against stroke and ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Prevention is not just better but also tastier especially when it comes to keeping your blood pressure in check this summer ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

World Hypertension Day is marked annually on May 17 to raise awareness about high BP, its risks, and the significance of ...