In this episode of The Amazing Runner’s World Show, Aly admits to running “on vibes” and not paying much attention to heart ...

A new study found that cannabis users under the age of 50 are about 6.2 times more likely to experience a heart attack than their counterparts.

Each time unhealthy habits are under attack, they invoke human culture to fight off the threat. One can’t say anything about ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...

A retrospective study found that cannabis users were six times as likely to have a heart attack compared to non-users, while ...

Atrial Fibrillation (Afib) is a common, yet serious heart condition that requires proper diagnosis and management strategies.

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

A JAMA Network Open study finds that better cardiovascular health (CVH) in older adults is linked to lower levels of ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

WHEN TODD “HAPPY” Boynton is vetting someone new for his pickleball squadron, he asks them to accept four rules: Don’t get hurt, have fun, don’t be a dick, and “the more the merrier.” The last is not ...