We all know that we age as time goes by, what may come as a surprise is that according to new studies, each of our organs ...
I unfortunately hear about people — more commonly women — having a potentially serious medical condition that gets ignored ...
Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...
The NHS is calling on the public to carry out a swift 30-second test which could indicate the risk of suffering a heart ...
Eating nutritious foods and limiting saturated and trans fats, which raise cholesterol and increase heart disease risk. Choosing lean proteins (like poultry and fish) and incorporating colorful fruits ...
When it comes to exercise, Taylor recommended aerobic activity that increases the heart rate while allowing for light conversation. Age should determine the number of steps taken each day.
Your heart age is generally affected by factors including ... cause inflammation and affect blood pressure and heart rate,” Klodas said. It might not seem like it at the moment, but the ...
After rising for a decade, the cardiac arrest mortality rate in the U.S. is beginning to fall, according to a study published March 9 in The American Journal of Cardiology. Researchers from academic ...