Mens Fitness on MSN2d
I'm an Exercise Physiologist. Here's How to Assess Your VO2 Max—and 3 Workouts to Amp It Up
The metric has emerged as one of the strongest predictors of longevity and health, with research showing that higher VO2 max ...
Le Lézard3d
Garmin announces the Descent G2 watch-style dive computer
Garmin today announced the Descenttm G2, a rugged watch-style dive computer with features to help divers explore both their ...
Luvdisc 100% perfect IV stats, shiny Luvdisc in Pokémon Go
Luvdisc is frankly awful in Go Battle League - at best, it may be of use in Little Cups or Element cups with a CP cap of 500. That's because a perfect Great League Luvdisc (15/15/15) reaches CP 959 at ...
Hosted on MSN4d
Low Heart Rate Training: MAF Training Results Short Term and Long Term
You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 ...
Investors Chronicle4d
The pros and cons of the 4% retirement rule
The amount you take out from your portfolio, while making sure you do not run out of money, will rarely be a ...