Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

On March 5, Song Jiaru, a financial staff member of Sunshine Heating Co Ltd, completed the electricity bill payment for 21 heating stations scattered in 7 residential communities in just 3 minutes ...

In the land of K-dramas, where love stories unfold with heart-fluttering romance and impossibly ... date and decide if love is in the cards. It’s raw, clumsy and refreshingly real – qualities ...

Could taking tiny fractions of the normal prescribed dose of a medication offer a brilliant way to benefit from the drug, without suffering its usual side-effects?

Membership for 2025 is now due and can be paid online via the Clubforce link which is available on our Facebook page. Any ...

Heart rate tracking is increasingly common among fitness enthusiasts, and understandably so. Whether it is a rugged outdoor ...

A team of medical researchers and engineers at Google Research has developed a way to use the front-facing camera on a ...

Several hundred students at Eisenhower High School in Blue Island were screened by the Young Hearts for Life cardiac program, ...

Biomedical engineers at Georgia Tech have developed a system for collecting and processing thermal images that allows for ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...

But it turns out more subtle color changes occur at rest as the heart pumps blood around the body. The ebb and flow of blood ...

"After our workouts, we have some free time with our friends and it's fun." She says the heart rate monitors are a big plus in gym class. "It really helps you keep track of your numbers," said ...