A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

From sugary snacks to refined carbs, here’s a list of food items that you should avoid for faster weight loss.

Intermittent fasting is popular with celebrities from Davina McCall to Jennifer Aniston and current research suggests it's ...

People using weight loss injections, specifically GLP-1RA drugs, are being urged to take a good look at their diet. These ...

Intermittent fasting has a diverse range of advocates, with stars such as Davina McCall, Chris Moyles, Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and even Wolverine himself, Hugh ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Big Cat 305 shares the satisfying diner-style breakfast that helped him lose 70 pounds cooked to perfection on the Blackstone griddle. This meal proves you can still enjoy bold flavors while staying ...

Dubai resident and Indian national Amrith Raj, 31, emerged as the Male Champion with a staggering weight loss of 45.7 ...

After struggling with yo-yo diets and trying weight loss fads that just did not work, Juanita Lozano-Gaitan from Pearland felt her health journey had hit a dead end, until she learned about a therapy ...

These high-protein, nutrient-rich meal delivery services will help you hit your fitness goals without spending too much time ...