Brown is a motivational speaker and a team captain. He recently traveled to the most "dangerous gym in America" to test his ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Get fit at home with the top-rated foldable treadmills. These compact gym equipments can help you perform low-impact exercise.

That was my thinking when I agreed to long-term test the Speediance Gym Monster 2, an AI-powered home gym machine, and it's ...

Georgina Rodriguez, Cristiano Ronaldo's partner, delighted fans with a recent Instagram Story showcasing her family life. The ...

Compound movements like squats, lunges and push-ups work multiple muscles and joints at the same time, and can be modified to make your workout more challenging.

Athleta's "super comfortable" butt-lifting leggings with pockets are on sale — as low as $28 throughout Memorial Day.

The leap from high school to major Division 1 college football is a massive one, both physically and mentally.  While the USC Trojans had 15 high school signees ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

The broadcaster has found contentment writing her brilliant new novel. All that might be missing is companionship, not that ...

Australian TV journalist CHENG LEI endured three years in the Chinese prison system, amid bogus claims of espionage, after breaking a media embargo by minutes. In this exclusive edited extract from ...

If you are hoping to hop into the latest exercise trends this summer, Aldi is the place to start. They're selling a Reformer Pilates machine for €199.99.