Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this ...

Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement (TKR) compared with standard exercise protocol.

Knee replacement ... After your surgery, the nursing staff will position you in bed and help you turn until you are able to move on your own. Very soon after surgery, a physical therapist will come to ...