Mindful exercise can boost physical and mental health. Mindfulness helps one listen to the needs of their body, feel good about their accomplishments, and find self-acceptance.

Mental health issues are rising, yet many employees feel unsupported. Self-guided online programs can remove barriers and improve workplace wellness.

Patients could benefit from psychedelic-assisted therapy. With the right training and safeguards, therapists can help turn ...

Selecting the best psychiatrist for your well-being is sincerely very important, especially when considering individual psychotherapy as a pathway to personal growth and mental health. There have been ...

Katarzyna Ostrowska shares a caries management case in which guided enamel regeneration was used to treat a carious lesion.