Group therapy can seem daunting, especially if you’re new to the counseling process and aren’t aware of all the benefits and drawbacks. Understanding all the factors and potential considerations is ...

One group exemplifying this is the Starting ... and anxiety her whole life and was encouraged in therapy to strengthen her mental health through physical fitness. “When I started the program ...

According to findings from BetterHelp’s State of Stigma Report, nearly 37% of Gen Z view seeking counseling as a sign of “mental weakness.” ...

Deeper Cuts Therapy, which offers culturally sensitive health services led by licensed therapists, will host its first R&B ...

A fifth of Brits believe those who seek therapy are 'mentally weak' - a figure that rises to higher among Gen Z ...

May is Mental Health Awareness Month, and NAMI Fond du Lac County is spreading the importance of education and advocacy.

Another organization that relies on state help to run, and get Tennesseans assistance, is Centerstone. Beth Hail, the ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...