Struggling to shed those extra pounds? Feeling drained by endless workouts and diet plans that promise the world but deliver ...

Colin Holderman claims he had the best offseason of his baseball career, one where he prioritized his diet and strength ...

If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Up to 80% of women develop fibroids by the age of 50. Fibroids are non-cancerous smooth muscle tumors. They are characterized ...

Vanessa Feltz has revealed why she regrets her gastric bypass surgery after shedding three stone following the operation.

A group of Harvard researchers discovered certain fruits may protect your mental health by preventing depression.

Lipton Ice Tea fans have been left heartbroken after the drinks brand discontinued their much-loved peach flavour. Complaints ...

Packed with vitamins and nutrients, salmon is one of the healthiest food options you can consider. Three ounces of salmon ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

López-Gil says higher social media use correlates with increased orthorexia symptoms, particularly within online “clean eating” communities. He also pointed to post-pandemic shifts in eating habits, ...