According to certified coach Jude Palmer, introducing instability to your day-to-day is one of the best ways to improve your ...

That Tom Cruise is able to empty his head when he runs, blanking out his career, his cultural meaning, his past and present personal relationships, and move in a state of pure being. Maybe he’s doing ...

Byron Buxton is on the 7-day concussion injured list but a recent update provides good news for the Minnesota Twins star.

We expect iPhone prices to go up, regardless of tariffs. Here's how to decide whether you should make a purchase now or wait.

From manipulating variables like speed, intensity and distance, to ensuring you recover adequately, there are some tips that can help fine-tune your practice. Running coach Kim shares her top 10 tips ...

When the Baltimore Ravens signed Derrick Henry in free agency last offseason, many thought that they would have the best ...

EXCLUSIVE: Dances With Films, the long-running independent film festival in Los Angeles, announced its 2025 lineup today, a ...

If an album of cringey finish line photos is your only clue to what you look like when you run, it may be time to shoot—and ...

Set a timer on your watch or phone and walk for three minutes at a low intensity. This should be a 4/10 effort — you’re still moving, but you should easily be able to hold a conversation with someone ...

“The quicker you’re running the more likely you are to be exposed to an injury, the faster you run the more stress you put ...

The Kansas City Chiefs' 2025 schedule is set, the opponents are in place, and now it's just a waiting game. Following their 2024 campaign, which ended in disapp ...

Who will have the best offense that Missouri football faces in the fall? Here are our rankings of the 12 units the Tigers’ ...