The best strength-training tool depends on your goals. Find out which one will help you ease back pain, challenge your core ...

On that face of it, running and swimming share about as much in common as chalk with cheese. What unites them, however, is ...

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, posture, and pelvic floor health.

If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed ...

Confusing advice abounds on how to stay strong as we age, but it doesn’t have to be complicated. Our experts’ tips for ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Johnson Health Tech Trading and the CPSC issued a voluntary recall of the Bowflex SelectTech 552 and 1090 adjustable dumbbells. Here's why, plus what to do.

On Wednesday night, a glowing Melania Trump joined her husband at The Kennedy Center for the opening night of Les Misérables ...

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

Anna Hall is one of many stars who appeared in Sports Illustrated Swimsuit 2025. In it, she wore a black and white bikini.

Squats are a game-changer exercise if you aim to target the lower body and build muscle. They become even more effective when you try these 11 squat variations.

Caroline Idiens swears by circuits – and her 2 million followers can attest that they work Say the word ‘circuits’ and you’re usually met with one of two responses. The first is a shudder, usually ...