Mental clarity and focus can be affected by aging, nutrient deficiencies, and stress. A diet rich in antioxidants, vitamins, ...

One of the keys to elite athletic performance may not just be training harder or eating smarter, it could lie deep within the ...

Disclaimer: AlphaGalileo is not responsible for the accuracy of content posted to AlphaGalileo by contributing institutions ...

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including ...

Fact checked by Nick Blackmer Tryptophan is an essential amino acid that your body doesn’t produce, so it must be obtained ...

Microplastic pollution is a severe ecological and environmental issue and is also one of the important risk factors affecting ...

Fish oil supplements can support your heart, hair and skin health. Explore the top-rated picks to boost your health.

While going vegan offers many benefits, it also requires careful attention to nutrition. Certain vital nutrients can be ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...

Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your ...

LA CROSSE, Wisconsin — The 2025 Four-State Dairy Nutrition and Management Conference will be June 11-12 at the La Crosse ...