F45 members can speed up their post-workout recovery with Hyperice’s award-winning equipment, now available in select F45 Training studios F45 Training Holdings Inc., a leading global fitness ...

“It wasn’t necessarily our type of workout.” They hit the internet when they got home and discovered the Southern California-based F45 Training. The couple was intrigued by F45’s concept ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

Welcome to Denver Duel Day, the city’s ultimate adventure race, where the brain, body and internal GPS are all about to get ...

The pinnacle of OLED technology, Samsung's S95F is super-bright, yet beautifully controlled, and features an anti-glare panel ...

O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps ...

But it’s probably no surprise that there’s a lack of research specifically holding a magnifying glass up to fart walking.

HAVING one member of your running club representing their country is an achievement, but in a club record, there were no ...

New Zealand centurion Casey Kopua received an SOS call from the Giants and was on a plane the next day. Coming out of ...

The Midland Inter-County Juvenile T&F Match between Laois, Longford, Offaly and Westmeath will take place in the Tullamore Harriers Stadium on Friday May 16 at 6pm. This is an ideal competition for ...