In Atlanta, Adriana Smith, a brain-dead pregnant woman, is being kept on life support due to Georgia's strict abortion laws.

"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek ...

The powerlifting evangelist and author of A Physical Education tells Vanity Fair just how important resistance ...

A woman has shared the five small changes she made to her morning routine that she says have made a huge difference ...

Florida Attorney General James Uthmeier is threatening legal action against Life Time in Palm Beach Gardens, saying the gym ...

Feeling tired and lacking focus could signal low iron levels, a common deficiency, especially among women and vegetarians.

Mayo Clinic's BRAIN Study compares a six-month aerobic exercise program with a six-month health education program for women with breast cancer.

Dr. Stacy Sims & Dr. Andrew Huberman discuss exercise protocols women can adopt depending on their age to best optimize for longevity benefits. Dr. Stacy Sims, Ph.D., is an exercise physiologist, ...

We often think of hamburgers as full of fat and incredibly unhealthy, but experts have explained why this may not be the case ...

The foods you eat during your cycle, including your period, can have an impact on how you feel. Research has found that heavy ...

Every day, all the way: Consistency is king as far as creatine is concerned. “To experience the benefits, you need to take it ...

You may like I tried exercising for five minutes every day for a month—here's what I learned about forming healthy habits in ...