Kohli brought six packs to the Indian team and a fitness culture that was simply infectious. While this had its own share of ...

Buzz has been building around Parasakthi and Jana Nayagan potentially clashing at the box office with the same release date.

NewJeans bolsters the legal team to 13 attorneys in ADOR contract fight. Read more to know what this means ahead of the June ...

Saturn, the planet that oversees discipline, authority figures, and challenges, will move into fiery Aries this May, kicking ...

IPL’s costliest-ever player Rishabh Pant at last delivered the goods with a ton in the final match but Lucknow Super Giants missed the bus. Axar Patel’s Delhi Capitals nosedived from cruise control.

Small businesses need to feel like one big, bold idea, from their website to their packages. The Boxery’s printed mailers can be decked out with designs that scream the brand’s personality. A quirky ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

A trainer shares four essential compound exercises that build full-body strength, burn calories, and support lifelong fitness.

Exercise ‘queen’ Lesley Giltinan is a fitness role model for women, particularly those in midlife. Her dynamic workout classes not only help to keep them fit, but also improve their mood At 56 ...

A growing movement within fitness circles focuses on finding activities that create what experts call “movement joy”, physical activities that engage your cardiovascular system while ...