Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything ...

A range of lifestyle factors can have an impact on your resting heart rate, and a fast one could be an indicator of an ...

Here's the core idea: when you're exposed to cold, your body has to burn more calories to maintain its internal temperature. But normally, that effect fades fast. Aqua Sculpt helps extend that ...

Driven by the prospect of attracting a mate and breeding, birds perform an extraordinary range of displays in spring. Sarah ...

Additionally, gadgets can detect abnormal heart rates, so for example ... is the number of breaths you take per minute. If you inhale and exhale 15 times in one minute while at rest, your respiratory ...

A new study from Mass General Brigham researchers reveals that heart rate complexity could serve as an early indicator of ...

One recent meta-analysis has linked it to a 30% higher risk of developing AFib, a potentially serious heart rhythm disorder that can lead to stroke, heart failure, and other life-threatening ...

The study, which is the largest of its kind, discovered that exercising within four hours of bedtime led to later sleep onset, shorter sleep duration, poorer sleep quality, and higher resting heart ...

Walking allows you to take the time to check in with your body and see if the niggles you’re feeling are just postrace or ...

MNT also spoke with Grant Simons, MD, chief of Heart Rhythm Services at Hackensack University Medical Center in New Jersey, about this research, who commented that he found the results to be ...