If you find it tough to get back to sleep in the middle of the night, this expert-approved breathing trick can help you feel ...

His willingness to be part of our show is a great source of inspiration and gives us a real purpose,” Ford told PEOPLE of Fox ...

Another study found that vitamin B1 supplements helped to improve symptoms of fibromyalgia – a condition characterised by fatigue, chronic pain, and sleep disorders. Check out our article, An ...

There are lots of reasons why we can find ourselves with fewer friends than we might like. Shyness, social anxiety, losing touch with people over the years, or struggling to meet people who we share ...

Health professionals are seeing more teenage patients complaining of fatigue, sparking concerns about the amount and quality of sleep teens are getting. That fatigue is being seen in schools ...

Temporary insomnia may increase your fatigue and perceived stress levels. Persistent sleep deprivation may lead to: memory and learning challenges, emotional distress, increased production of ...

Sleep plays a vital role in brain development during adolescence, a time when young people are learning, growing, and building critical thinking skills. To better understand the impact of sleep on ...

New Delhi: Having a good night's sleep and avoiding junk food is essential to keep the liver healthy, said Dr. S.K. Sarin, Director of the Institute of Liver and Biliary Sciences (ILBS) on Friday. He ...

Sleeping with mascara on can cause eye infections as it can lead to bacteria buildup on the lashes, making them prone to falling out and getting damaged.

"We have to keep going. There's both physical and mental fatigue. We need to be stronger than all of that. "This journey has brought us a lot of joy, but also some disappointments, like tonight. We ...