If you find it tough to get back to sleep in the middle of the night, this expert-approved breathing trick can help you feel ...

His willingness to be part of our show is a great source of inspiration and gives us a real purpose,” Ford told PEOPLE of Fox ...

Health professionals are seeing more teenage patients complaining of fatigue, sparking concerns about the amount and quality of sleep teens are getting. That fatigue is being seen in schools ...

Sleep plays a vital role in brain development during adolescence, a time when young people are learning, growing, and building critical thinking skills. To better understand the impact of sleep on ...

New Delhi: Having a good night's sleep and avoiding junk food is essential to keep the liver healthy, said Dr. S.K. Sarin, Director of the Institute of Liver and Biliary Sciences (ILBS) on Friday. He ...

Sleeping with mascara on can cause eye infections as it can lead to bacteria buildup on the lashes, making them prone to falling out and getting damaged.

"We have to keep going. There's both physical and mental fatigue. We need to be stronger than all of that. "This journey has brought us a lot of joy, but also some disappointments, like tonight. We ...