The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed and agility. Players follow personalized routines for batting and bowling ...

You might expect someone like supermodel Cindy Crawford to have an intense workout routine. But Crawford's approach to fitness is surprisingly approachable as she manages back pain and keeps her ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your ...

With 10-minute strength and mobility workouts, runners reap multiple rewards, explains Noam Tamir, C.S.C.S., founder and CEO of TS Fitness in New York City. “You’re going to improve your ...

Ease yourself into better shape with this modified routine by exercise ... Editing by Christian Font and Emily Codik. Copy editing by Gaby Morera Di Núbila. The workout illustrations and ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and conditioning work, cardio workouts, and outdoor activities to stay in shape.

When asked if he prefers going to the gym, and what was his daily fitness routine like, Tiger had said, “I do a variety of things. I like to do martial arts, parkour, and weight training ...

Ashton Hall showcasing his morning routine in the video. A fitness influencer's bizarre morning routine video has gone viral on social media platforms, inviting thousands of comments and likes.

so we incorporate plenty of cardio into our workout routines,” she explained. “For cardio, I like to mix up the intensity and impact levels. I make sure to walk daily (my favorite time to clea ...

It took me a long time—seven months—to gain visible muscle. I had to be patient and consistent with my workout routine and get rid of my expectations of how long I thought it would take to see ...

Not long after starting his arthritis-friendly workout routine, King was able to work up to hiking long distances. Fitness then became central to his lifestyle, and soon, a second career.

We’re not just focusing on workouts anymore; we’re embracing a holistic view of fitness that prioritizes recovery as a key component. Join us as we explore how these exciting advancements are ...