The Omega gym in Rome is frequented by residents of the up-market Prati district, plus priests, nuns and monsignors from nearby Vatican City.

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

A forgotten fitness pioneer built an empire on the idea of creating a space for everyday women. Her devotees are still sweating through workouts at a faded gym in Queens.

Whatever our age or body type, there sometimes comes a time when we feel the urge to move more. Not to "transform" ourselves, ...

Summer is the most popular season to work out, studies show, with 45% of people keeping active, much higher than in winter, ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...

An’s game of choice, Apex Legends, is a particularly taxing one. As a 60-person battle royale, matches can be extremely long and, in tournament play, repeat over and over for hours until a winning ...

Forget the treadmill. Say goodbye to the elliptical. Brooklyn is flipping, spinning, and roller-skating its way into fitness ...

We found 20 of the best fitness gifts for dads in 2025 for recovery, strength, tech, and everyday training from brands like Theragun, BowFlex, and Whoop.

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...