Want to address hip tightness and digestion issues? You may find yoga to be quite helpful, without having to do a lot of ...

As more individuals and workplaces begin to embrace wellness, integrating Yogic micro-practices into daily routines offers a ...

Deb Moser's 8-step morning stretch routine, showcased in a viral video with over 900k views, is gaining popularity for its ...

Marvel gives Black Panther a radical twist with a new white version of the iconic hero. Here's everything you need to know ...

For the day out, Sara Ali Khan went all traditional and opted for a sunshine-yellow chikankari kurta and white palazzo pants.

Here are five seated yoga poses that can effectively improve your posture. Seated mountain pose is another foundational pose ...

Start your day with a quick stretch routine to feel 15 years younger, as suggested by a pilates and yoga coach. Learn how to do these 8 exercises.

Chair yoga provides a convenient means of relaxing at home, particularly for those who may find traditional yoga poses ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg ... You can start your mornings by performing some easy yoga poses, which come with their own set of health benefits.

The 2025 Met Gala was a true celebration of personal style, from the custom tailoring on display to the head-turning accessories and striking makeup moments. In contrast to the punk-lined eyes, mixed ...

As the weather warms up, you might feel like relaxing in air conditioning while watching TV. But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it.

This easy yet powerful morning yoga sequence is ... Begin with Supta Matsyendrasana, also known as the Reclined Spinal Twist Yoga Pose. This yoga stretch focuses on all body regions, making ...