Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Scientists and neuroethicists have recently drawn attention to the ethical and regulatory issues surrounding the do-it-yourself (DIY ... posting links to academic journal articles and scientific ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

A key example is the regular description of tDCS as non-invasive. Although the electrodes do not penetrate the brain, the electrical current must do so, as otherwise it would have no effect on neural ...

If you're feeling sluggish and don't know why, it could be the little things you are doing that are draining your energy.

According to football and movie legend Terry Crews, dressing well is everything. And if you've been watching America's Got ...