Love ‘em or hate ‘em, planks are a popular fitness move for a reason: they’re effective. This one move engages the entire ...

Since losing the closer duties to Luke Weaver at the end of April, Devin Williams has had scoreless outings in seven of eight ...

General gardening entails lifting and bending, so learning to use proper lifting techniques is important and often overlooked ...

Learn about the risks of self-administered neck cracking and explore 6 effective alternatives that provide relief without ...

Yankees right-hander Jonathan Loáisiga made his first major league appearance in 13 months, pitching a scoreless inning ...

Khadejha McCall was a rising design star in New York before her life changed course.

NEW YORK (AP) — Right-hander Jonathan Loáisiga was back on the New York Yankees active roster Friday, 13 months after Tommy ...

It was a tough day for the local Class 3A schools in the Herald-Standard coverage area at the WPIAL Individual Track & Field ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

But there are ways you can still break a sweat, no gym or workout equipment necessary. Enter: incidental exercise. There are plenty of things you do on a daily basis that provide bouts of physical ...

The beauty of Hartville’s indoor marketplace is its weather-proof nature—rain, snow, or the peculiar Ohio combination of both simultaneously won’t dampen your shopping expedition.

Gauff is the highest seed left in the women's draw, having already put Emma Raducanu and Mirra Andreeva to the sword, as she ...