Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Does an apple a day really keep the doctor away? Australian researchers are putting the proverb to the test to see if the ...

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...

W omen often play a central role in managing their family’s diet and health, making it crucial for them to be equipped with the right knowledge to focus on their own wellbeing ...

A woman who waited for four years on an NHS waiting list for weight-loss support has said she believes she could have avoided ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new ...