Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Does an apple a day really keep the doctor away? Australian researchers are putting the proverb to the test to see if the ...

W omen often play a central role in managing their family’s diet and health, making it crucial for them to be equipped with the right knowledge to focus on their own wellbeing ...

A woman who waited for four years on an NHS waiting list for weight-loss support has said she believes she could have avoided ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

Red meat consumption is an established risk factor for chronic conditions, including cardiovascular disease and type 2 ...

The main goal of diabetes treatment is to keep your blood ... Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy fats ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...

Thought that the fruit juice you're drinking is healthy? Well, not so much! Top diabetologist explains why., Diet News - ...

The FDA proposes mandatory front-of-package nutrition labels to help consumers make healthier choices and reduce chronic ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.