I’m such a fan of the exercise and its ability to transform lower-body strength, mobility and stability that I’ve switched out lunges altogether for a while. I’m not bad-mouthing traditional ...

Noida: A 37-year-old woman out for a morning walk suffered severe spinal injuries after being attacked by a pet dog inside Ecovillage-1 in Greater Noida on Monday. The pet's owner was arrested ...

THIS is the shocking moment a knifeman lunges at cops after biting his victim's ear off. The disturbing scenes unfolded after a robbery went wrong at a property in Leicester on July 8 last year.

I consider stationary lunges a “meat and potatoes” type of lower-body exercise, and for good reason. In one move, I can target multiple muscle groups—including the glutes, quads, hamstrings ...

THIS is the horror moment a knifeman lunges at a woman from behind as she fumbles for her keys on her doorstep. Cops are urgently investigating the incident, which was captured on the victim's ...

Noida: A 37-year-old woman out for a morning walk suffered severe spinal injuries after being attacked by a pet dog inside Ecovillage-1 in Greater Noida on Monday. The pet's owner was arrested ...

Body-cam footage has captured the moment a knife-wielding thug was subdued with pepper spray as he tried to attack two police officers – after biting off a man's ear. Costel Remus Galoi, 40, was ...

Body-cam footage has captured the moment a knife-wielding thug was subdued with pepper spray as he tried to attack two police officers – after biting off a man's ear. Costel Remus Galoi, 40, was seen ...

Dramatic body-cam footage shows Costel Remus Galoi lunging at police with a kitchen blade. The officers shout "he's got a knife" and "he's coming at us" as the 40-year-old swings at them. The ...