Eating dinner earlier in the evening, around 6:30 pm, can have several positive effects on metabolism and overall health, ...

Flipkart, India's homegrown e-commerce marketplace, unveiled its inaugural Glam Up Annual Beauty Trends Report at the ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

The practice of walking remains an efficient exercise approach because it delivers gentle physical stress and supports ...

lurking quietly in the background is an everyday habit that slowly drains away your wealth, potentially costing you as much ...

Tired of feeling overwhelmed by daily chores? These three simple mindset and routine shifts can help you get things done ...

Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.

Personal routines anchor our lives, giving us confidence to move ahead and freeing our minds for creative ventures.

If you’ve struggled to maintain an organization or cleaning routine that works for you and your schedule, starting simple and ...

YOKOSUKA – Money-losing Japanese automaker Nissan is banking on its latest “e-Power” technology for a turnaround.