I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, ...

And there are other ways in which crunchy food keeps us healthy, as Danielle explains to BBC World Service's The Food Chain. When we put food in our mouths, we need to know it's safe. A loud crunch ...

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...