Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Whitfield talks about her fight with Ubah Hassan, why she left Puerto Rico, and where she stands with the rest of the cast ...

There are two main subcategories of road running shoe, explains Nicola Cowee, a Buckinghamshire-based running coach with a specialism in women’s fitness ... my feet stay cool as I ran ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

A new silver-green version of the Ultraboost 5X feels exactly like the kind of shoe Master Chief would run in.

"The comfort and support is phenomenal! The cushion is amazing! I love to walk in them! Nice shoe," says a reviewer. "Very ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...