Traditions in Hinduism were considered mainly as superstitions but with the advent of science it is becoming evident that these traditions are based on some scientific knowledge and moved from ...

If you are also suffering from morning energy deprivation, make sure to add the above-mentioned top 8 most powerful yoga asanas to your daily routine. Remember that a healthy morning routine is ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

You can often spot her either running in parks or practising yoga at home ... time can do a number on your nerves and muscles. In diabetes, especially if it’s not well-managed, the nerves ...

To vanquish this sluggish feeling, here are some yoga asanas to help you save yourself from the ordeal of tiredness. Yoga is definitely not one of those exercises that leave you feeling more ...

Here are five yoga asanas to boost immunity and reduce fatigue: Hasthauttana Sukhasana (raised arms happy pose): Formation: Sit down with your legs stretched forward. Fold your right leg and drop ...

The VGChartz sales comparison series of articles are updated monthly and each one focuses on a different sales comparison using our estimated video game hardware figures. The charts include ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength ...

These simple 4 Yoga exercises can free you from daily stress ... processed food and suppressed emotions. Simple asanas can help you calm your mind.” Kneel down on mat and sit on your heels.

Type 2 diabetes is increasingly affecting young adults due to poor diets and sedentary lifestyles. Early warning signs like fatigue, excessive thirst, and weight gain are often missed. Simple ...

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New Delhi: The Ministry of Ayush on Sunday announced the launch of its Weekly Yoga Podcast, a new digital initiative produced by the Morarji Desai National Institute of Yoga (MDNIY). New Delhi ...