Here are 12 tips for preventing colds and the flu. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a healthy immune system. According to a study ...

India sees a rise in COVID-19 cases. Doctors urge timely testing for JN.1 variant. Learn symptoms and prevention tips.

When you wake up with a fever, sore throat, or a head that feels like it’s full of concrete, your first question might be: Should I wait?

Driven by self-medication trends, health-conscious consumers, and innovative formulations, the OTC drugs market thrives on the widespread availabilit ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

For many of us, the day doesn't start until we've had our first cup of coffee. It's comforting, energizing, and one of the ...

This inexpensive at-home treatment can improve your health while you sleep and be beneficial to everyone, from athletes to children. When you take your feet from hot to cold, the body automatically ...

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

Cold and flu season is upon us and you may already be feeling it! The good news? According to experts, the stronger your immune system, the less chance you have of getting sick. So, what foods enhance ...

Some people use ginger as a home remedy for a cold or a sore throat. Its antiviral, antibacterial, and anti-inflammatory qualities may help manage pain and inflammation. Ginger is the root of the ...

No matter what's ahead on your calendar, one thing is clear: You can't afford to let a cold or the flu slow you down. So don't sit idly by. Get a flu shot, of course, but you can also do more.