Kiara Advani swears by dark chocolate to satisfy her sweet tooth without compromising her fitness. Here’s how her favorite treat can actually support weight loss and boost overall health.

In the latest development from Mercadona, the chain has launched a product that is catching everyone's attention. This new ...

A dietitian has explained how a cup of a typically British drink every day can help to lower blood pressure. Dr Carrie Ruxton ...

Dr Nicola Bondonno, Adjunct Lecturer at ECU, said: "The goal of medical research is not just to help people live longer but ...

New research has found a simple way that people can help to ensure they stay healthy for as long as possible - and all it ...

Stay Sweet SF’s wondrous treats enter the fray from San Francisco-born-and-raised pastry chef Mark Lieuw. He worked at little ...

Eating dark chocolate and drinking red wine may come with some added aging benefits — as long as you get your fruits and veggies ...

A large US cohort study found that higher intakes of flavonoid-rich foods, such as tea, apples, berries, citrus, and red wine ...

Discover how flavonoid-rich foods could be your secret weapon against aging. These plant compounds reduce frailty risk by 15% ...

Rather than thinking of foods in isolation, they can also combine with each other to have beneficial effects on your body and ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...

Blue Stripes makes snacks out of every part of the cacao fruit — not just the beans, which are the essential ingredient in ...