Kiara Advani swears by dark chocolate to satisfy her sweet tooth without compromising her fitness. Here’s how her favorite treat can actually support weight loss and boost overall health.

In the latest development from Mercadona, the chain has launched a product that is catching everyone's attention. This new ...

A dietitian has explained how a cup of a typically British drink every day can help to lower blood pressure. Dr Carrie Ruxton ...

There are a lot of popular ways to enjoy chocolate in 2025 that mix old and new ideas. We compiled some big chocolate trends ...

Dark chocolate, tea, apples, and grapes can significantly lower blood pressure, especially in people with hypertension.

Dr Nicola Bondonno, Adjunct Lecturer at ECU, said: "The goal of medical research is not just to help people live longer but ...

New research has found a simple way that people can help to ensure they stay healthy for as long as possible - and all it ...

Stay Sweet SF’s wondrous treats enter the fray from San Francisco-born-and-raised pastry chef Mark Lieuw. He worked at little ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Eating dark chocolate and drinking red wine may come with some added aging benefits — as long as you get your fruits and veggies ...

A large US cohort study found that higher intakes of flavonoid-rich foods, such as tea, apples, berries, citrus, and red wine ...

To maintain a sharp mind, incorporating brain-friendly foods into your daily diet is essential. Walnuts, berries, and fatty ...