Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Medically reviewed by Alex Yampolsky, PharmD Magnesium chloride is a form of magnesium salt used as a supplement for people ...

NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to talk about the benefits of the nutrient magnesium and ways you can incorporate it ...

It has not been proven equivalent in benefit to oral magnesium supplements or food sources of magnesium. Here’s what to know about some of the most commonly claimed magnesium oil spray benefits ...

Looking for affordable supplements that work? Pharmacists often recommend trusted vitamins and nutrients that support your ...

Magnesium hydroxide is a main ingredient in milk of magnesia, a laxative for occasional constipation. Learn about dosing and side effects here.