The Dear Media Edit kicks off this weekend with a full-on immersive wellness experience, and trust us, you’ll want to clear your Saturday schedule. Held at Rolling Greens in Downtown LA on Saturday, ...

We talk to ourselves more than we talk to anyone else. There is power in that inner dialogue, the silent commentary that goes ...

People may have different definitions of friendship, but most would likely agree that a friend is someone you can turn to ...

Mental health is just as important as physical health, yet it’s often overlooked — especially when life gets busy or ...

The online coverage of the Diddy trial is inescapable. Therapist Kate Keisel of The Sanar Institute has suggestions for surviving the news cycle.

The most comforting touch communicates care for the person receiving it – not just the intentions of the person offering it.

Helping others overcome trauma and mental challenges can be rewarding. However, it leaves psychotherapists vulnerable to ...

Ahead of Mother’s Day, a group of mothers, daughters, grandmothers share the beauty routines they have cultivated and ...

Learn how healthy detachment allows therapists to care deeply without absorbing client pain—and why it’s essential for ...

Ask yourself, what do I need right now? Maybe I need to watch a little less news — but don’t turn it off completely.

When a man refers to caring for his own children as "babysitting," it reveals a troubling mindset: childcare is mother's work ...

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