In contrast, “we activate the parasympathetic nervous system in the brain, which is responsible for the relaxation response in the body,” Wallach explains. A series of three blinking lights on the ...

The vagus nerve is the primary nerve of the parasympathetic nervous system, which initiates the body’s “rest and digest” ...

The Nurosym device works by amplifying the nervous system's 'rest and digest' parasympathetic response - an automatic reaction that happens in your body when you feel safe and calm. Helping to ...

Calm is a meditation training and relaxation app that offers a free ... most elegant and user-friendly of brain-wave biofeedback devices, but also people who use it say it has helped their ...